I Was Made For More
An 8 Week Wholebeing Transformation for Women in Their Prime Years
This is not a diet plan. It's not a fitness program. And it's definitely not another course you buy and never finish.
This is a fully supported 8 week wholebeing transformation experience designed specifically for women in midlife who are ready to stop surviving and start thriving — body, mind, and spirit.
Here's Everything Included:
🎯 8 Weekly 1:1 Coaching Calls with Karen (45 minutes each) Personalized support tailored specifically to you — your life, your body, your goals. Every week for 8 weeks you have Karen's complete focus and support.
👥 8 Weekly Group Coaching Calls (60 minutes each) Connection with a small intimate group of women on the exact same journey. Share, support, and grow together in a safe confidential space.
🌐 Private Community Access Your people are waiting for you. Connect, share, and support each other inside our private Made for More community.
📚 Weekly Deep Dive Learning Modules Each week includes a mini course that goes deeper on that week's theme — giving you the research, the tools, and the practical application to make real change.
🏃 Weekly Movement & Wellness Classes From LaBlast Dance Fitness to strengthening, stretching, and meditation — your body gets the care it deserves every single week.
📓 Made for More Journal & Workbook A beautiful companion guide designed to walk alongside you through all 8 weeks.
📧 Direct Access to Karen Between Sessions Questions don't wait for call day. Email Karen anytime and receive a response within one business day.
🌟 Founding Member Status As one of the first women to say yes to this program you hold a permanent place of honor in this community.
The 8 Week Journey
Phase 1 — RESET (Weeks 1-2) Vision, Identity & Your Unique Strengths We start by getting clear on who you are, what you want, and what's been holding you back. You'll reconnect with your values, your strengths, and the vision of the woman you're becoming.
Phase 2 — REBUILD (Weeks 3-6) Stress & Nervous System, Mindset, Body & Energy, Habits This is where the real work happens. We address the physical, emotional, and mental patterns that have been keeping you stuck — and replace them with tools that actually work for YOUR life.
Phase 3 — RISE (Weeks 7-8) Courage, Confidence & Your Next Chapter You've done the work. Now we amplify it. We build the courage and confidence to step fully into the woman you've become — and create a clear plan for what comes next.
This Program Is For You If...
✔ You wake up exhausted and go to bed wired
✔ You've lost yourself somewhere in the busyness of life
✔ Your body feels different and you're not sure what to do about it
✔ You know something needs to change but don't know where to start
✔ You've tried before and couldn't make it stick
✔ You want to feel strong again
✔ You want to feel healthy again
✔ You want to feel courageous again
✔ You're ready to live with meaning and purpose
✔ You're done settling — you want the best version of yourself back
✔ You're ready to finally feel like YOU again
This program is NOT for you if:
✖ You're looking for a quick fix
✖ You're not willing to do the work
✖ You want someone to do it for you
If you're still reading — you're probably exactly who this is for.
This Is Your Moment
The Made for More program is launching its first beta round in 2026 — a small, intimate group of founding members who will experience this program first and help shape something that will go on to change thousands of women's lives.
Founding member spots are limited by design. This will never be a big, impersonal program. It's built for women who are ready to go all in — and who deserve real, personal attention.
If something in you is saying yes — trust that.
You were made for more. This is where it starts.
👇 Ready to take the first step? Fill out the short application below.
Ready to Apply?
Fill out this short application and I'll be in touch within 2 business days to schedule your Made for More Clarity Call. 💛
