Ballroom-inspired fitness created by DWTS Stars Pro Louis Van Amstel
Join the waitlist for LaBlast® Dance Fitness, a partner-free workout that blends iconic ballroom rhythms with your favorite music in a way that feels simple, motivating, and fun for all levels.
Get on the waitlist
Accessible, inclusive, and built for all levels
LaBlast® Dance Fitness is a ballroom dancing fitness program created by Louis Van Amstel. It brings together real ballroom rhythms and familiar music in a beginner-friendly format that helps you move with confidence from the very first class.
You do not need dance experience, and you do not need a partner. If you can clap it, you can dance it.
What to expect in class
- Ballroom-inspired movement set to favorite music you already love
- Styles like Jive, Foxtrot, Viennese Waltz, and Lindy Hop made simple and fun
- A partner-free, inclusive experience designed to feel welcoming and approachable
- The freedom to choose your own intensity at every stage of class
- A motivating format that lets you progress your intensity: your workout, your way